-
Do you just worry about money
instead of making concrete plans to earn more and/or spend less?
-
Do you brood over what other people
think of you, despite many reassurances that you don't need to?
-
Do you feel apprehensive in the
midst of success, as if "the other shoe" will have to drop sooner
or later?
-
Do you tend to pay off fate with
worry, as if believing that if you just worry enough, bad luck
will leave you alone?
-
Do you often feel the undertow of
old hurts in the present moment?
-
Do you find that you don't worry
when you should, but you do worry when you don't need to?
-
Do you feel that fear holds you back
in life?
-
Do you ever have attacks of sudden
anxiety or panicky feelings?
-
Do you feel that your worrying gets
in the way of your enjoying life, instead of its being the useful
guide nature meant it to be?
-
Do you wish you could just "lighten
up?"
