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Employee Assistance Program


EAP Messenger Directory
 

Copies of the newsletter are available from the EAP office.
Call EAP at 581-4014 or 1-877-EAP-3315 for a copy.
 

March 2013 Violence and Kids
February 2013 Introversion
January 2013 Worry
November 2012 Team Building
October 2012 Nonviolent Communication
September 2012 Grief
April 2012 When Partners Become Parents
February 2012 Mindfulness
January 2012 Change
December 2011 ADHD (Attention Deficit Hyperactivity Disorder)
October 2011 Depression
September 2011 Emotional Intelligence
May 2011 Civility
March 2011 Hoarding
February 2011 Quitting Time: Steps to a Tobacco-Free Life
December 2010 Holidays: Reduce the stress - enjoy them more!
November 2010 Asperger's Disorder
October 2010 Perfectionism
April 2010 Money Matters
March 2010 Jealousy
February 2010 Relationships: How to make a good one better, how to repair when one is damaged
January 2010 Dementia and Alzheimer's ( Is There a Difference?)
November 2009 Compulsive Overeating
October 2009 Raise Your HQ! (Happiness Quotient)
September 2009 Prescription Drug Abuse
April 2009 Dating After 50
March 2009 Sleep
February 2009 Chronic Illness
December 2008 Making It Through Tough Times
November 2008 Caregiving
October 2008 Gossip
April 2008 Stressed Out
March 2008 Workplace Bullying
February 2008 Care Managers
January 2008 The New Retirement
December 2007 Holidays - Keeping it Simple
November 2007 Laugh Your Way to Less Stress
October 2007 Wills, Trusts, and Estate Planning
May 2007 Posttraumatic Stress
March 2007 Road Rage
February 2007 Alzheimer's Disease
January 2007 Understanding Depression
November 2006 Overcome Binge-Eating
October 2006 Resiliency in Difficult Times
May 2006 Beat Family Stress
April 2006 The Emotionally Abusive Relationship
March 2006 Forgiving and Moving On
January 2006 On-Line Communications  The Ups and Downs
December 2005 Lightheartedness
October 2005 Eldercare
September 2005 Mindfulness
May 2005 In Reading We Trust
April 2005 Keeping Love Alive
March 2005 Stigma of Seeking Help  "I'm Not Nuts!"
February 2005 Stalking
January 2005 In Praise of Shadow
November 2004 Stop Schoolyard Bullying
October 2004 Homesickness
May 2004 Workplace Friendships
April 2004 Running Meetings
March 2004 Values
February 2004 Children of Divorce
January 2004 Myths About Relationships
December 2003 Simplify The Holidays
November 2003 Hope!
October 2003 Anger Management
May 2003 Bullying in the Workplace
April 2003 Coping with Adversity
March 2003 Give Sorrow Words
February 2003 Step Families
January 2003 Beginning a Fitness Program
December 2002 Sleep!
November 2002 Remarriage: Making It Work
October 2002 Coming Out
May 2002 Mental Illness in the Workplace
April 2002 Is It A Problem?
March 2002 Listening to Dreams

February

2002

Domestic Violence

January

2002

The well-lived life: taking time seriously

December

2001

Gender-Related Differences in Communication Style in the Workplace

November

2001

Employee Assistance Program: We focus on you

October

2001

Our stories, our people - Dealing with our national tragedy

May

2001

"You can't boss me around"

April

2001

Raising Boys in Today's World

March

2001

Raising Girls in Today's World

February

2001

People Who Need People

January

2001

To Change or Not to Change

December

2000

Satisfied With Life

November

2000

The Aging Mind: Facts & Fiction

October

2000

A Multicultural Word Salad

May

2000

Life Stories

April

2000

Sexual Addiction

March

2000

Motivation

February

2000

How to Fight Fair

January

2000

Computer Addiction

December

1999

Dreaming of a Joyful Holiday

November

1999

Getting Beyond Shyness

October

1999

Depression

May/June

1999

Creating Intimacy

April

1999

Writer's Block

March

1999

The Masks We Wear & the Damage They Do

February

1999

Tips on Being a Good Supervisor

January

1999

What! Me Worry?

December

1998

Humor and Health

November

1998

Shop Too Much?

October

1998

Extramarital Affairs

May/June

1998

The Transition from Spouse to Parent

April

1998

Spirituality

March

1998

Self-Esteem

February

1998

Team-Building

January

1998

Procrastination

December

1997

Self-Nurturing: Restoring Balance in Your Life

November

1997

Seasonal Affective Disorder (SAD)

October

1997

Grieving in the Workplace

May

1997

Conflict Resolution in the Workplace

April

1997

Compulsive Gambling

March

1997

Erase Violence

February

1997

Post-Traumatic Stress Disorder

January

1997

Burnout

December

1996

What is a Problem and How can the EAP help?

November

1996

Working Effectively when in Conflict with Others

October

1996

The Masculine Gender Role

May

1996

Anorexia and Bulimia

April

1996

The Gift of Friendship

March

1996

Coping with Loss

February

1996

Deep Relaxation - Part I

January

1996

Deep Relaxation - Part II

November

1995

Coping with Stress

October

1995

Anxiety and Anxiety Disorder

May

1995

Adolescent Alcohol and Drug Abuse

April

1995

Alzheimer's Diesase

March

1995

Communicating Effectively

February

1995

Building Self-Esteem in Children

January

1995

The Emotionally Abusive Relationship

December

1994

EAP Library Materials

November

1994

Time Management for the Office

October

1994

Caregivers of the Elderly

May

1994

Taking Time for Relaxation

April

1994

Insomnia

March

1994

Menopause

February

1994

Perfectionism

January

1994

Depression

December

1993

Shopping to Excess

November

1993

The Emotional Side of Divorce

September

1993

Guilt

April

1993

Facing and Surviving a Crisis

March

1993

"Boomerang Kids"

February

1993

Love

January

1993

Forgiveness

December

1992

Diffusing Holiday Stress

November

1992

Improving Couple Relationships

October

1992

Stress and Healthy Family

May

1992

Decision Making

April

1992

Coping with Layoffs

March

1992

Eldercare

February

1992

Dealing with Anger

January

1992

The Effects of Divorce on Children

December

1991

Ways to Reduce Spending

November

1991

Coping with Holiday Stress

October

1991

Understanding Alcoholism

September

1991

Announcing the Establishment of the Employee Assistance Program

May

1991

Coping with Loss/Understanding Grief

April

1991

Understanding Adolescence

March

1991

Learning to be Optimistic

February

1991

Coping with the Stress of War

January

1991

Surviving a Financial Crunch

November

1990

Job-Related Stress: The Supervisor's Role

October

1990

Single Parenting

September

1990

Co-Dependency

May

1990

Adult Children of Alcoholics

April

1990

Self-Esteem

March

1990

Stress 

February

1990

AIDS in the Workplace

January

1990

What is a Problem ? 

December

1989

Coping with Holiday Pressures

November

1989

Coping with Shyness

October

1989

Step-Families Part II

September

1989

Step-Families Part I

May

1989

The Healthy Family

April

1989

Dealing with the Angry Child

March

1989

Burnout

February

1989

Depression: Define It, Defeat It

January

1989

Does Your Home Encourage Learning?



Employee Assistance Program
126 College Avenue
University of Maine
Orono, ME 04469-5722 U.S.A.
Phone: 1-877-EAP-3315 | 581-4014


The University of Maine
, Orono, Maine 04469
207-581-1110
A Member of the University of Maine System