Explosive Exercises exercise videos for the UMaine athletics department http://www.umaine.edu/it/athletics/ Copyright 2009 Dan Nichol http://blogs.law.harvard.edu/tech/rss en Mon, 13 Apr 2009 04:00:00 GMT Mon, 13 Apr 2009 19:55:59 GMT 60 William P. Davis Alternate Dumbbell Split Jerk http://www.umaine.edu/it/athletics/Explosive%20Exercises/alt%20db%20split%20jerk.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/alt%20db%20split%20jerk.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:12:50 Behind Neck Push Jerk http://www.umaine.edu/it/athletics/Explosive%20Exercises/bn%20push%20jerk.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/bn%20push%20jerk.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:12:54 Behind Neck Split Jerk http://www.umaine.edu/it/athletics/Explosive%20Exercises/bn%20split%20jerk.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/bn%20split%20jerk.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:13:01 Clean Jerk http://www.umaine.edu/it/athletics/Explosive%20Exercises/clean%20jerk.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/clean%20jerk.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:13:10 Dumbbell Clean Jerk http://www.umaine.edu/it/athletics/Explosive%20Exercises/db%20clean%20jerk.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/db%20clean%20jerk.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:13:18 Dumbbell Push Jerk http://www.umaine.edu/it/athletics/Explosive%20Exercises/db%20push%20jerk.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/db%20push%20jerk.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:13:21 Dumbbell Snatch http://www.umaine.edu/it/athletics/Explosive%20Exercises/db%20snatch.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/db%20snatch.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:13:25 Dumbbell Split Jerk http://www.umaine.edu/it/athletics/Explosive%20Exercises/db%20split%20jerk.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/db%20split%20jerk.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:13:31 Drop Snatch http://www.umaine.edu/it/athletics/Explosive%20Exercises/drop%20snatch.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/drop%20snatch.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:13:34 Front Push Jerk http://www.umaine.edu/it/athletics/Explosive%20Exercises/front%20push%20jerk.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/front%20push%20jerk.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:13:40 Front Split Jerk http://www.umaine.edu/it/athletics/Explosive%20Exercises/front%20split%20jerk.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/front%20split%20jerk.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:13:45 Hang Clean http://www.umaine.edu/it/athletics/Explosive%20Exercises/hang%20clean.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/hang%20clean.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:13:50 Hang Snatch http://www.umaine.edu/it/athletics/Explosive%20Exercises/hang%20snatch.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/hang%20snatch.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:13:54 High Pull http://www.umaine.edu/it/athletics/Explosive%20Exercises/high%20pull.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/high%20pull.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:13:57 Jump Squat http://www.umaine.edu/it/athletics/Explosive%20Exercises/jump%20sq.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/jump%20sq.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:14:00 Muscle Snatch http://www.umaine.edu/it/athletics/Explosive%20Exercises/muscle%20snatch.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/muscle%20snatch.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:14:05 Push Press http://www.umaine.edu/it/athletics/Explosive%20Exercises/push%20press.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/push%20press.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:14:09 Rack Clean http://www.umaine.edu/it/athletics/Explosive%20Exercises/rack%20clean.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/rack%20clean.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:14:13 Rack Snatch http://www.umaine.edu/it/athletics/Explosive%20Exercises/rack%20snatch.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/rack%20snatch.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:14:18 Triple Extension Shrug http://www.umaine.edu/it/athletics/Explosive%20Exercises/triple%20ext%20shrug.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/triple%20ext%20shrug.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:14:22 Upright Hold Snap Through http://www.umaine.edu/it/athletics/Explosive%20Exercises/upright%20hold%20snap%20thru.mov http://www.umaine.edu/it/athletics/Explosive%20Exercises/upright%20hold%20snap%20thru.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:14:26