Lateral PAL exercise videos for the UMaine athletics department http://www.umaine.edu/it/athletics/ Copyright 2009 Dan Nichol http://blogs.law.harvard.edu/tech/rss en Mon, 13 Apr 2009 04:00:00 GMT Mon, 13 Apr 2009 19:55:59 GMT 60 William P. Davis 1 Knee Start http://www.umaine.edu/it/athletics/Lateral%20PAL/1%20knee%20start.mov http://www.umaine.edu/it/athletics/Lateral%20PAL/1%20knee%20start.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:18:14 12 Cut http://www.umaine.edu/it/athletics/Lateral%20PAL/12%20cut.mov http://www.umaine.edu/it/athletics/Lateral%20PAL/12%20cut.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:18:16 12 Stick http://www.umaine.edu/it/athletics/Lateral%20PAL/12%20stick.mov http://www.umaine.edu/it/athletics/Lateral%20PAL/12%20stick.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:18:20 Band Shuffle http://www.umaine.edu/it/athletics/Lateral%20PAL/band%20shuffle.mov http://www.umaine.edu/it/athletics/Lateral%20PAL/band%20shuffle.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:18:26 Shuffle To Sprint http://www.umaine.edu/it/athletics/Lateral%20PAL/shuffle%20to%20sprint.mov http://www.umaine.edu/it/athletics/Lateral%20PAL/shuffle%20to%20sprint.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:18:28 Single Leg Side Start http://www.umaine.edu/it/athletics/Lateral%20PAL/single%20leg%20side%20start.mov http://www.umaine.edu/it/athletics/Lateral%20PAL/single%20leg%20side%20start.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:18:30