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		<title>Scapula Thoracic Strengthening Exercises - Exercise videos</title>
		<description>
			Scapula Thoracic Strengthening Exercises exercise videos for the UMaine athletics department
		</description>
		<link>http://www.umaine.edu/it/athletics/</link>
		<copyright>Copyright 2009 Dan Nichol</copyright>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<language>en</language>
		<lastBuildDate>Mon, 13 Apr 2009 04:00:00 GMT</lastBuildDate>
		<pubDate>Mon, 13 Apr 2009 19:55:59 GMT</pubDate>
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    		<title>Alternate Shoulder Horn</title>
    		<description>Alternate Shoulder Horn</description>
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    		<pubDate>Mon, 13 Apr 2009 02:23:33</pubDate>
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    		<title>Lying Extension Rotation</title>
    		<description>Lying Extension Rotation</description>
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    		<pubDate>Mon, 13 Apr 2009 02:23:35</pubDate>
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    		<title>Overhead Shrug</title>
    		<description>Overhead Shrug</description>
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    		<pubDate>Mon, 13 Apr 2009 02:23:37</pubDate>
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    		<title>Scapula Circuit L</title>
    		<description>Scapula Circuit L</description>
    		<link>http://www.umaine.edu/it/athletics/Scapula%20Thoracic%20Strengthening%20Exercises/scapula%20circuit%20L.mov</link>
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    		<pubDate>Mon, 13 Apr 2009 02:23:39</pubDate>
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    		<title>Scapula Circuit T</title>
    		<description>Scapula Circuit T</description>
    		<link>http://www.umaine.edu/it/athletics/Scapula%20Thoracic%20Strengthening%20Exercises/scapula%20circuit%20T.mov</link>
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    		<pubDate>Mon, 13 Apr 2009 02:23:41</pubDate>
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    		<title>Scapula Circuit W</title>
    		<description>Scapula Circuit W</description>
    		<link>http://www.umaine.edu/it/athletics/Scapula%20Thoracic%20Strengthening%20Exercises/scapula%20circuit%20W.mov</link>
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    		<pubDate>Mon, 13 Apr 2009 02:23:43</pubDate>
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    		<title>Scapula Circuit Y</title>
    		<description>Scapula Circuit Y</description>
    		<link>http://www.umaine.edu/it/athletics/Scapula%20Thoracic%20Strengthening%20Exercises/scapula%20circuit%20Y.mov</link>
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    		<pubDate>Mon, 13 Apr 2009 02:23:45</pubDate>
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    	<item>
    		<title>Scapula Dip</title>
    		<description>Scapula Dip</description>
    		<link>http://www.umaine.edu/it/athletics/Scapula%20Thoracic%20Strengthening%20Exercises/scapula%20dip.mov</link>
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    		<pubDate>Mon, 13 Apr 2009 02:23:46</pubDate>
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    		<title>Seated Extension Rotation</title>
    		<description>Seated Extension Rotation</description>
    		<link>http://www.umaine.edu/it/athletics/Scapula%20Thoracic%20Strengthening%20Exercises/seated%20ext%20rot.mov</link>
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    		<pubDate>Mon, 13 Apr 2009 02:23:48</pubDate>
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    	<item>
    		<title>Shoulder Horn</title>
    		<description>Shoulder Horn</description>
    		<link>http://www.umaine.edu/it/athletics/Scapula%20Thoracic%20Strengthening%20Exercises/shoulder%20horn.mov</link>
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    		<pubDate>Mon, 13 Apr 2009 02:23:49</pubDate>
    	</item>
    	<item>
    		<title>Straight Arm Extension Rotation</title>
    		<description>Straight Arm Extension Rotation</description>
    		<link>http://www.umaine.edu/it/athletics/Scapula%20Thoracic%20Strengthening%20Exercises/straight%20arm%20ext%20rot.mov</link>
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    		<pubDate>Mon, 13 Apr 2009 02:23:52</pubDate>
    	</item>
    	<item>
    		<title>Trap 3 Raise</title>
    		<description>Trap 3 Raise</description>
    		<link>http://www.umaine.edu/it/athletics/Scapula%20Thoracic%20Strengthening%20Exercises/trap%203%20raise.mov</link>
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    		<pubDate>Mon, 13 Apr 2009 02:23:57</pubDate>
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