Single Leg Exercises exercise videos for the UMaine athletics department http://www.umaine.edu/it/athletics/ Copyright 2009 Dan Nichol http://blogs.law.harvard.edu/tech/rss en Mon, 13 Apr 2009 04:00:00 GMT Mon, 13 Apr 2009 19:55:59 GMT 60 William P. Davis Dumbbell Cross-over Stepup http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/db%20cross-over%20stepup.mov http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/db%20cross-over%20stepup.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:23:59 Dumbbell Lateral Squat http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/db%20lateral%20sq.mov http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/db%20lateral%20sq.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:24:01 Dumbbell Lateral Stepup http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/db%20lateral%20stepup.mov http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/db%20lateral%20stepup.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:24:03 Dumbbell Lunge http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/db%20lunge.mov http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/db%20lunge.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:24:05 Dumbbell Reverse Lunge http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/db%20reverse%20lunge.mov http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/db%20reverse%20lunge.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:24:06 Dumbbell Split Squat http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/db%20split%20sq.mov http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/db%20split%20sq.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:24:09 Dumbbell Stepup http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/db%20stepup.mov http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/db%20stepup.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:24:11 Single Leg Rack Squat http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/single%20leg%20rack%20sq.mov http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/single%20leg%20rack%20sq.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:24:14 Single Leg Squat To Bench Dumbbell http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/single%20leg%20sq%20to%20bench%20db.mov http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/single%20leg%20sq%20to%20bench%20db.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:24:16 Single Leg Squat Wt http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/single%20leg%20sq%20wt.mov http://www.umaine.edu/it/athletics/Single%20Leg%20Exercises/single%20leg%20sq%20wt.mov http://umaine.edu/it/ Mon, 13 Apr 2009 02:24:18